Introducing solids to your infant is an exciting milestone. Here's everything you need to know about timelines, safety, and recommended foods to begin with when starting this new adventure together.
 
This Fact Pack is an evidence-based, heavily-research but simply-worded guide that takes you through the basics of starting solids. It including the latest evidence about why, how and when to start your baby on solid foods, information about choking/gagging, allergies as well as tips and tricks to help the transition go smoothly. It covers the key differences between baby-led weaning and traditional spoon feeding, outlining the benefits and disadvantages of each approach. 
 
With this information at hand, you will learn everything you need to know to confidently navigate your baby's transition to solid food.