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SCIENCE MINDED BLOG
Evidence-Based Insights & Practical Tips for Parents and Educators


What is a letdown?
The oxytocin reflex or milk ejection reflex (commonly called a “let-down”) helps the milk that is already in your breast flow faster and...


Why texture is SO important
Touch & texture helps to expose children to the world around them. It enables them to experience & gain an understanding of what objects...


Breastfeeding ≠ Attachment
I love breastfeeding. Breastmilk is a perfect concoction of all proteins, carbohydrates, vitamins & fats that a baby needs. It has...


Kids need repetition
There are only 3 ways that humans can effectively acquire & learn information: urgency, association or repetition. Urgency requires the...


Food is a Sensory Experience
Eating seems like a simple and straight forward process, right? Food goes in, chew, swallow and "Ta Da!" you've eaten. However, as with...


Why nature is so good for your little one
Regular and extended time in nature is necessary for a truly balanced childhood. Outdoor experiences can provide an opportunity to...


Is it because they won't or because they can't?
Given that infant & children's bodies, minds and environments are continually changing, it is no surprise that variable behavior is the...


Babies are People
Mind-mindedness is a term used to measure responsiveness within the parent-child relationship. A parent who is “mind-minded” recognises...


Babywearing ≠ Attachment
I love babywearing. It’s a great way to give babies comfort & allow mothers to more easily go about their daily activities. Additionally,...


What do kids think about beards?
To celebrate Father’s Day this weekend, I thought I would share some fun “Dad related” content. What’s more Dad than beards?! As a fun...


Learning in Lockdown
Home schooling in lockdown is rough. You might be tempted to create a minute-by-minute schedule to maximise your child’s learning. Or...


What is Gentle Discipline?
Gentle Parenting, as an approach, encourages us to respect & trust our children to be the leaders of their own play & learning. When our...


Attachment Parenting in a detached society is exhausting
I don’t know who needs to hear this, but attachment parenting in a detached society is exhausting. No. It’s not your baby. There is...


Supporting child-led play
Need ideas of how to better support your little one’s child-led play? Be Agile An important part of being a non-leading actor in your...


Let them play
Guest post by @inspire.learn.teach: When children write the script for their own play, they choose the characters, the setting and the...


I just want them to be happy!
When parents are asked, “What do you want most for your children?” The near-universal response is: “I just want my kids to be happy.” It...


BABY-LED vs SPOON-FED
Like with many things in parenting, when it comes to starting solids there are some VERY strong opinions about how to do it best. All...


How are the children?
The traditional greeting of one Masai tribe member to another is “Kasserian ingera”. It means “How are the children?” This is because the...


Looking After Kids is Easy
Even when we aren’t actively playing with, feeding or caring for our children, our attention is divided. Even when they’re sleeping,...


My Best Parenting Hack
At any time it's all too easy to feel like you're not a good enough parent. We scroll through our phones looking for advice, tips or...
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